

Dr Rebecca Hiscutt, PhD
Restoring calm from the inside out
🎉 You’re In!
Your Toolkit is on its way.
Check your email for instant access to Foundations for Calm: Part 1.
You’ve taken a brilliant first step toward supporting your child’s wellbeing through nutrition.
Watch this first:
How to get the most from your purchase
📹 A short message from Dr. Rebecca on what to do next and how to get the most from your module
Ready to go further?
Explore the Calm Reset Package – £250
Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.
Buy the package
Ready to go further?
Explore the Calm Reset Package
For a limited time only, just £250
Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.
Support your child’s emotional wellbeing with evidence-based nutrition strategies — while feeling supported yourself.
This four-week, expert-led programme is designed for parents of tweens and teens navigating anxiety, overwhelm, or low mood. With personalised guidance, live check-ins, and access to a warm, supportive community, you’ll learn how to use nutrition to build calm, energy, and long-term resilience — from the inside out.
Buy the package
What's included?
Inside the Calm Reset Package, you will find:
🧠 1:1 Introductory Nutrition Consultation (60 mins)
Tailored advice to understand your family’s needs and build your Calm Plan.
💬 Weekly Check-ins
Gentle feedback and encouragement to help you reflect, adjust, and stay on track.🤝 Fortnightly Group Support Sessions
Live calls to connect, ask questions, and feel seen.🌿 Community Support Group
A private space for encouragement, guidance and solidarity from like-minded parents.❓ Your Questions Answered
Submit questions anytime — get expert video and PDF responses weekly.🔁 1:1 Review Call (30 mins)
Troubleshoot roadblocks, fine-tune your approach, and celebrate your progress.

Ready to go further?
Explore the Calm Reset Package – £250
Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.
Buy the package
Perfect for you if...
You're ready to go beyond self-guided modules and want structure, accountability, and personalised support — without feeling overwhelmed.
Buy the Calm Reset Package – £250
Still Have Questions? Book a Free Call
Book a Discovery Call
Still Have Questions? Let’s Chat.
Not sure which option is right for you? Book a free 15-minute discovery call with Dr. Rebecca to talk through your child’s needs and the best next step.
Dr Rebecca Hiscutt PhD. Registered Dietitian © 2025

