Dr Rebecca Hiscutt, PhD

Restoring calm from the inside out

Purchase the Calm Reset Package

🎉 You’re In!
Your Toolkit is on its way.

🎉 You’re In!
Your Toolkit is on its way.

Check your email for instant access to your entire 8 module toolkit.
You’ve taken a brilliant first step toward supporting your child’s wellbeing through nutrition.

Watch this first:

Watch this first:

How to get the most from your purchase
📹 A short message from Dr. Rebecca on what to do next and how to get the most from your module

Ready to go further?
Explore the Calm Reset Package – £250

Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.

Buy the package

Ready to go further?
Explore the Calm Reset Package

For a limited time only, just £250

Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.

Support your child’s emotional wellbeing with evidence-based nutrition strategies — while feeling supported yourself To Support your child to optimise their mental and physical health.


This four-week, expert-led programme is designed for parents of tweens and teens navigating anxiety, overwhelm, or low mood. With personalised guidance, live check-ins, and access to a warm, supportive community, you’ll learn how to use nutrition to build calm, energy, and long-term resilience to thrive long-term.

Buy the package

  • 🧠 1:1 Introductory Nutrition Consultation (60 mins)
    Tailored advice to understand your family’s needs and build your Calm Plan.

  • 💬 Weekly Check-ins
    Gentle feedback and encouragement to help you reflect, adjust, and stay on track.

  • 🤝 Fortnightly Group Support Sessions
    Live calls to connect, ask questions, and feel seen.

  • 🌿 Community Support Group
    A private space for encouragement, guidance and solidarity from like-minded parents.

  • ❓ Your Questions Answered
    Submit questions anytime — get expert video and PDF responses weekly.

  • 🔁 1:1 Review Call (30 mins)
    Troubleshoot roadblocks, fine-tune your approach, and celebrate your progress.

  • 🧠 1:1 Introductory Nutrition Consultation (60 mins)
    Tailored advice to understand your family’s needs and build your Calm Plan.

  • 💬 Weekly Check-ins
    Gentle feedback and encouragement to help you reflect, adjust, and stay on track.

  • 🤝 Fortnightly Group Support Sessions
    Live calls to connect, ask questions, and feel seen.

  • 🌿 Community Support Group
    A private space for encouragement, guidance and solidarity from like-minded parents.

  • ❓ Your Questions Answered
    Submit questions anytime — get expert video and PDF responses weekly.

  • 🔁 1:1 Review Call (30 mins)
    Troubleshoot roadblocks, fine-tune your approach, and celebrate your progress.

What's included?

Inside the Calm Reset Package, you will find:

What's included?

Inside the Calm Reset Package, you will find:

  • 🧠 1:1 Introductory Nutrition Consultation (60 mins)
    Tailored advice to understand your family’s needs and build your Calm Plan.

  • 💬 Weekly Check-ins
    Gentle feedback and encouragement to help you reflect, adjust, and stay on track.

  • 🤝 Fortnightly Group Support Sessions
    Live calls to connect, ask questions, and feel seen.

  • 🌿 Community Support Group
    A private space for encouragement, guidance and solidarity from like-minded parents.

  • ❓ Your Questions Answered
    Submit questions anytime — get expert video and PDF responses weekly.

  • 🔁 1:1 Review Call (30 mins)
    Troubleshoot roadblocks, fine-tune your approach, and celebrate your progress.

Ready to go further?
Explore the Calm Reset Package – £250

Ready to dive deeper? Your Toolkit is yours to keep forever. Go further with support.

Buy the package

Perfect for you if...

You're ready to go beyond self-guided modules and want structure, accountability, and personalised support — without feeling overwhelmed.

Buy the Calm Reset Package – £250

Still Have Questions? Book a Free Call

Book a Discovery Call

Still Have Questions? Let’s Chat.

Not sure which option is right for you? Book a free 15-minute discovery call with Dr. Rebecca to talk through your child’s needs and the best next step.

Dr Rebecca Hiscutt PhD. Registered Dietitian © 2025

Book a Discovery Call

Still Have Questions? Let’s Chat.

Not sure which option is right for you? Book a free 15-minute discovery call with Dr. Rebecca to talk through your child’s needs and the best next step.

Dr Rebecca Hiscutt PhD. Registered Dietitian © 2025