Regain control with our bespoke Blood Sugar Rebalance Programme

Regain control with our bespoke Blood Sugar Rebalance Programme

Regain control with our bespoke Blood Sugar Rebalance Programme

A 4-week programme designed to help you balance your blood sugar levels, bring balance and calm to your life.

A 4-week programme designed to help you balance your blood sugar levels, bring balance and calm to your life.

A 4-week programme designed to help you balance your blood sugar levels, bring balance and calm to your life.

Dr Rebecca Hiscutt PhD organising a first appointment
Dr Rebecca Hiscutt PhD organising a first appointment
Dr Rebecca Hiscutt PhD organising a first appointment

YOU CAN FEEL BETTER

Everything you need to help you kickstart a new healthier lifestyle and feel the benefits quickly

Everything you need to help you kickstart a new healthier lifestyle and feel the benefits quickly

Your health journey will be unique to you. Together, we’ll create a bespoke Blood Sugar Rebalance Programme built around your lifestyle to help reduce blood sugar spikes, reduce glucose and HbA1c levels and reduce insulin resistance.

Bringing balance to your blood sugar levels allows your metabolic health to rebalance and with this comes a decrease in body fat, an increase in energy, improved sleep, more calm and enhanced overall health.

Helping you have a better, easier and more enjoyable day and improving your longer term health.

This blood sugar programme is for you if:

You have had enough of feeling tired and sluggish

✅ You have seen blood health markers (glucose, blood pressure) creep up

✅ You’ve been diagnosed with or are at risk of prediabetes

✅ You’d like better sleep

✅ You want to reduce your body fat or lose weight

You would like to feel more focused, alert and confident

✅ You wish to be energetic, strong, stable, and in control of your health

What you will get

What you will get

Your 4-week bespoke Blood Sugar Rebalance Programme

This programme is a 4-week personalised plan designed for individuals who have symptoms or sign of high blood sugar levels or frequent blood sugar fluctuations which affect their wellbeing and health.

It’s based on your needs, your goals, and your personal journey.

Step 1: Book your initial 75-minute nutrition planning consultation

Face to face or virtual consultation with a full nutritional health check. Receive your continuous glucose monitor (CGM) & coaching dashboard access

Step 2: Receive your bespoke Blood Sugar Rebalance Programme

This includes food ideas, recipes, a meal plan, a wellbeing / stress management plan, & all the tools & resources you need for success

Step 3: Support during your 4-week programme

Your own nutrition coach to guide and support you.  Includes regular coaching reviews & final 60-minute appointment to review your results & make a plan for your continued success

What's included in the Blood Sugar Rebalance Programme?

Included in your Blood Sugar Balance Programme to help you feel great…

Personalised 1:1 support

Personalised 1:1 support

Personalised 1:1 support

Blood cholesterol levels

Blood cholesterol levels

Blood cholesterol levels

3x coaching consultations 

Daily achievements & habit building tools

Daily achievements & habit building tools

Daily achievements and habit building tools

Daily achievements & habit building tools

Daily achievements & habit building tools

Blood glucose tracking

Blood glucose tracking

Blood glucose tracking

Blood pressure tracking

Blood pressure tracking

Blood pressure tracking

3x Health checkins

3x Health checkins

3x Health checkins

Health and lifestyle history analysis

Health and lifestyle history analysis

Health and lifestyle history analysis

Body composition analysis

Body composition analysis

Body composition analysis

Progress tracking tools

Progress tracking tools

Progress tracking tools

Weekly nutrition checkins

Weekly nutrition checkins

Weekly nutrition checkins

7-day meal plan complete with recipes

7-day meal plan complete with recipes

7-day meal plan complete with recipes

TESTIMONIALS

Working with Dr Rebecca Hiscutt, PhD changes peoples lives

Inge D

The BEST place to be if you want to get a whole new relationship with food. It's all about nourishing yourself with lots of fabulous food and being happy and healthy

Fabienne V

Rebecca is a fantastic nutritionist who will help you change your unhelpful behaviours and beliefs around food and your body, one step at a time. You will establish a trust and will discover what works for you and your body.

ABOUT ME

Dr Rebecca Hiscutt, PhD

Dr Rebecca Hiscutt, PhD

I'm Dr Rebecca Hiscutt, PhD, a UK registered dietitian with over 20 years experience helping people improve their metabolic health. I have a special interest in prediabetes and menopause.

I use my expertise in these areas to help my clients improve their symptoms such as tiredness, poor sleep, increased weight, rising blood glucose levels, anxiety and a foggy head with nutrition and wellbeing.


Get started right away!

Get started right away!

Get started right away!

For a limited time, start your 4-week Blood Sugar Rebalance Programme for just £599, inclusive of all features listed above.

Coming soon – message me!

FAQS

Here are the answers to the most frequently asked questions

Here are the answers to the most frequently asked questions

What is the Blood Sugar Rebalance Programme?

What is the Programme?

Who is this for?

How much does it cost?

How can I ask more questions?