I’m Dr Rebecca Hiscutt PhD, a registered dietitian, and I help women through perimenopause and menopause by working on the metabolic health underneath the symptoms. My Root Cause Clinic is at Twelve08, a converted dairy barn beside the church in Tickenham with parking right outside, and I see women online anywhere in the UK.
Women in perimenopause and menopause come to my Root Cause Clinic every week feeling exactly like this. Together we find what’s driving it, and you leave with a plan personalised to you and support at every step.
Menopause is a metabolic shift as much as a hormonal one.
Your hormones have acted like a metabolic shield for years. They keep blood sugar steady, keep fat off your middle and keep inflammation down. As that shield thins in your forties, you feel what was underneath it: lighter sleep, less energy, more brain fog and weight settling around the middle.
Metabolic health can always be improved, and as it improves, so does your experience of menopause. In my Root Cause Clinic I measure what’s happening in your body, and together we decide what matters most right now. You leave with a plan personalised to you: food, movement, sleep and stress, in an order that fits your life.
