I'm Dr Rebecca Hiscutt, PhD, a UK registered dietitian with over 25 years experience helping people to optimise their mental and physical health through nutrition and lifestyle strategies.
The Brain Health Gap: What the new UK study didn't say about menopause and dementia risk
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Menopause isn’t just a hormonal transition. It’s a metabolic shift.
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The One Vehicle You Can’t Replace
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The Power of Nutrition for Mental Health in College Students: Insights from a Ketogenic Diet Study
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